Keto Chicken Tikka Masala

Keto Chicken Tikka Masala
Tikka masala is known for its rich and vibrant flavors. The taste can vary slightly depending on the specific recipe and preparation, but it generally offers a combination of savory, tangy, and mildly spicy flavors. This recipe is specifically tailored to align with the principles of the ketogenic diet.

Ingredients

-Marinade:
Plain Greek yogurt
7-ounce container
Garlic, minced
5 cloves
Garam masala
1 Tbsp
Lemon juice
1 Tbsp
Ground black pepper
1 tsp
Ground ginger
1/4 tsp
-Sauce:
Tomato sauce
15-ounce can
Heavy whipping cream
1 1/2 cups
Garam masala
4 tsp
Paprika
1 tsp
Salt
1/2 tsp
Ground cayenne
1/4 tsp

Utensils

  • Sharp knife
  • Nonstick pan
  • Large plate
  • Large bowl

Instructions

Pat dry the chicken and cut it into bite-sized pieces, about 1” thick.

Stir together the marinade ingredients in a large bowl. Add the chicken and stir until well-coated.

Cover and refrigerate for at least 1 hour - overnight.

Heat a nonstick pan over high heat. Add about half of the chicken chunks to the pan and cook until golden brown. Some charring is good.

(Discard marinade.)

Stir and flip the pieces to sear on all sides. Transfer to a large plate. Repeat with remaining chicken pieces.

Keep the empty pan on the stove and reduce the heat to medium. Add the sauce ingredients to the pan and stir until well mixed

Add back in the search chicken chunks, leaving the drippings on the plate. Do not stir.

Bring the sauce to a simmer and let simmer for 20 minutes, stirring occasionally.

The sauce should be slightly thickened and orange. Turn off the heat and serve!

Recent Posts

Easy Ham & Cabbage
Easy Ham & Cabbage
Celebrate St. Patrick's Day or embrace the Irish spirit any time of the year with this delightful recipe. This dish brings together classic flavors in a hearty and comforting meal that will warm your soul.
Balsamic & Dijon Mustard Glazed Ham
Balsamic & Dijon Mustard Glazed Ham
Whether you're hosting a festive soirée or enjoying a cozy family dinner, this is the epitome of culinary elegance. Prepare for a flavor journey that transforms a humble ham into a work of art, leaving your guests craving more of its irresistible charm. Get ready to bask in the glory of this show-stopping dish—it's not just ham; it's a culinary masterpiece!
Budget-Friendly Ways to Cook Like A Chef
Budget-Friendly Ways to Cook Like A Chef
Elevate your cooking skills to chef-level expertise with these affordable techniques and tips. Budget-friendly culinary secrets for meat lovers.