Healthy Zuppa Toscana

Healthy Zuppa Toscana
Penny is the founder, recipe creator and photographer behind Penny's Primal. Nothing makes her happier than being in her kitchen cooking easy and healthy meals for my family and friends! The recipes she creates are Whole30, Paleo, Plant based, Gluten Free, Dairy Free and Refined Sugar Free that your family is guaranteed to enjoy! Join Penny over on instagram @pennysprimal or sign up for her blog at pennysprimal.com so you never miss a new recipe! Happy cooking!

Zuppa Toscana has been a favorite of ours for over 30 years! I love the depth of flavor this soup brings to the table. Sausage, creamy red potatoes, kale with spices and a creamy broth! There's a secret ingredient in mine. Trust me on this one! I know your family will love this cozy bowl full as much as mine!

Ingredients

Baby Potatoes I used red, cut in ¼
1.5 lb 
Baby Kale or Baby Spinach
3/4 cup
Onion, diced
1 cup
Celery, diced
3 stalks
Carrots, sliced
2 cups
Garlic, minced
3 cloves
Coconut Cream
13.5 oz
Chicken Bone Broth or chicken broth
4 cups
Basil, dried
1 tbsp
Chili Powder
1 tbsp
salt
1 tsp
Black Pepper
1/2 tsp

Utensils

  • Large pot
  • knife
  • Cutting Board

Instructions

Crisp bacon pieces in large pot. Once cripsy, move to plate on paper towel. 

Remove all but 2 tablespoon of bacon fat from pot. 

Add sausage to bacon fat & break apart cooking till just browning. 

Add onions & celery, cooking till onions are translucent. Add garlic, stirring one minute.

Add basil, chili powder and pepper, coat veggies. 

Add potatoes, carrots & broth, cover & bring to a boil.

Lower & simmer till potatoes and carrots are soft. 

Add coconut cream stirring to combine. Then add spinach/kale stirring till wilted. 

 Garnish with bacon and enjoy!

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