Beef and Broccoli

Beef and Broccoli
This dish features a harmonious blend of savory, umami, and slightly sweet flavors. The beef and broccoli are coated in the luscious sauce, and the dish has a balanced and satisfying taste. It's a combination of tender, meaty, crunchy, and flavorful elements, creating a delicious and well-rounded meal.

Ingredients

Olive oil
3 Tbsp
Broccoli, cut into florets
1 lb
Fresh ginger, grated
1 tsp
Garlic, minced
2 tsp
Soy sauce (or Tamari if GF)
6 Tbsp
Sesame oil
2 Tbsp
Light brown sugar, packed
3 Tbsp
Corn starch
1 1/2 Tbsp
Black pepper
1/2 tsp
Hot water
1/2 cup
Sesame seeds (optional)
2 tsp

Utensils

  • Large cast iron
  • Bowl

Instructions

Combine the soy sauce, sesame oil, sugar, cornstarch, pepper, and water in a bowl, stirring until the sugar has dissolved. Cut the steak into thin strips.

Place a large cast iron over medium heat and add 2 Tbsp olive oil. Add the broccoli florets and sautรฉ 5 minutes until cooked through - broccoli will be bright green and crisp-tender.

Remove the broccoli into a bowl.

Increase the heat to high and add another Tbsp of oil. Add the beef in a single layer, sautรฉing 1-2 mins per side until lightly browned. Be careful not to overcook.

Pull the pieces off into the same bowl as the broccoli.

Reduce the heat to medium/low and add the sauce, simmering for 4-5 minutes until thickened. Add back in the broccoli and beef and stir.

Enjoy!

Recent Posts

Our Annual Checkup
Our Annual Checkup
Attention, armchair entomologists and soil microbe aficionados! This week, we're breaking out the soil probes and metaphorical magnifying glasses to...
Carnitas
Carnitas
ย Elevate your taco night with homemade carnitas. This easy-to-follow recipe produces tender, flavorful pork that's sure to impress! Top with...
Peach and Bacon Turnovers
Peach and Bacon Turnovers
Sweet and savory perfection! Enjoy the delightful combination of juicy peaches and crispy bacon in these flaky turnovers. The best...