Selections:
Gut Health Begins with the Soil: How Regenerative Farming Supports a Stronger Microbiome By Michelle Witt | Functional Practitioner + Founder of Onehappykale As a functional wellness coach, I spend a lot of time talking about gut health. Whether it'schronic bloating,...
Continue reading
Food source, water filter, climate regulator, and the largest habitat on Earth – we’re talking about soil. The stuff that lies beneath us, often overlooked but absolutely essential. It’s the unsung hero of the natural world, working tirelessly to support...
Continue reading
Don’t be put off by the fat cap on your brisket or those delicious colorations in your crackling bacon. High-fat, pasture-raised red meat may be the heart-healthy addition you didn’t know you needed. Here’s why: 1. Omega-3 Fatty Acids: The...
Continue reading
Pasture-raised meat is the best way to ensure optimal health and nutrition. But, what does pasture-raised mean? What are the benefits? Read now!
Continue reading