Pork and Veggie Breakfast Skillet
-
makes:1
-
total time:20 min
-
cooking difficulty:Easy
Ingredients
Nutrition Values
-
Calories:300
-
Protein:30g
-
Fat:10g
Utensils
- Skillet
Instructions
1. Heat 1/2 tsp olive oil in a skillet over medium heat. Add the diced sweet potato and cook for 5–7 minutes until softened.
2. Add the bell pepper and onion. Cook for another 3 minutes, stirring occasionally.
3. Push the veggies to one side of the skillet and add the remaining olive oil. Place the sliced pork chops in the pan, sprinkle with garlic powder, paprika, salt, and pepper, and cook for 2–3 minutes per side until cooked through. Toss the spinach or kale into the skillet and cook until wilted, about 1 minute.
4. If desired, crack an egg into the skillet and cook to your preference (fried or scrambled).
5. Mix everything together or plate the pork chops alongside the veggies.
Recent Posts
Looking for a protein-packed meal that’s anything but boring? These Feta Zucchini Meatballs with Roasted Red Pepper Sauce bring big flavor with minimal effort. They’re easy to make, loaded with savory goodness, and topped with a creamy, smoky sauce that just might steal the show. One bite, and you’ll be reaching for seconds and maybe licking the spoon too.
Although burgers are a summertime staple, these turkey burgers are a cut above. Juicy and flavorful with Granny Smith apple, shallots, Brie, and a tangy Dijon sauce—they’re as impressive as they are delicious.