You'll love this quick and easy preparation of pork tenderloin. There's no marinating time required, and the spice rub - while complex in flavor - needs spices probably already in your pantry. Pair it with any roasted vegetable or starch for a weeknight dinner that's sure to impress.
total time:45 Minutes
- Large Baking Dish
- Cutting Board
Preheat the oven to 400°F and lightly grease a large baking dish with olive oil.
Pierce the tenderloins all over with a fork, and then rub remaining oil onto all sides of the meat.
Whisk together the dried Italian seasoning, garlic powder, cumin, salt, chili powder, and black pepper. Sprinkle spice mixture over all sides the tenderloin(s), patting it and pressing onto the surface of the meat on all sides.
Place the tenderloins in the prepared baking dish, and drizzle the fresh lemon juice over the top. Bake for 25-30 minutes, until the outside is browned and crispy and centers are cooked through to desire doneness (USDA guidelines recommend an internal temperature of 145°).
Spoon pan drippings from the dish over the meat. Allow to rest on a cutting board or in the baking dish for 5-10 minutes. Slice into 1-inch pieces and serve.
This cozy and comforting Paleo chili recipe is filled with ground meat and a ton of veggies to keep you full and satisfied. It’s a Whole30-friendly chili and AIP-compliant, too, with no tomatoes and no beans.
For ground meats: I recommend bison, pork, or beef or a mix! (I used bison and pork).