Maple-Dijon Glazed Pork Sirloin Chops
Add a complimentary starch to round out this meal - roasted sweet potatoes, brown rice or quinoa.
-
makes:1
-
total time:15 min
-
cooking difficulty:Easy
Ingredients
Maple Syrup
1 1/2 Tbsp
Dijon mustard
1 Tbsp
Olive oil
2 Tbsp
Salt and Pepper
to taste
Nutrition Values
-
Calories:300
-
Protein:30g
-
Fat:8g
Utensils
- Skillet
- Small bowl
Instructions
1. Preheat a large skillet over medium-high heat.
2. Pat the pork chops dry with paper towels. Season both sides with salt and black pepper.
3. In a small bowl, whisk together the maple syrup, Dijon mustard, and salt.
4. Add olive oil to the hot skillet and swirl to coat. Place the pork chops in the skillet and cook for about 3-4 minutes per side until golden brown and cooked through.
5. Once done, remove the pork chops from the skillet and pour the glaze over them.
*Serve with side of choice (Roasted Sweet potatoes, Brown rice, Quinoa)
Recent Posts
BBQ Party Ribs
Submitted by Cal Reynolds @calwillcookit If you're looking for an easy delicious way to make ribs, give these a try!...
Cherry JalapeƱo Chicken
Penny is the founder, recipe creator and photographer behind Penny's Primal. The recipes she creates are Whole30, Paleo, Plant based,...
Avgolemono (Greek Lemon Chicken Soup)
We're taking a stab at the Greek version of a homey chicken soup to stave off the chill of cold...