Lettuce Wraps with Ground Beef

You'll use half of the package of ground beef for this recipe. Refrigerate the remaining to use for dinner on Day #7.

Tags:

beef, pastured beef

Ingredients

Grass-Fed Ground Beef

8 oz

Large lettuce leaves (e.g., romaine, iceberg, or any leafy lettuce)

Onion, diced

1/4 cup

Garlic clove, minced

Ketchup

1 Tbsp

Mustard

1 tsp

Paprika

1/2 tsp

Water

1/3 cup

Salt and Pepper

to taste

Shredded cheese, diced tomato, avocado

optional toppings

Nutrition Values

Calories:

230
Protein:

22g
Fat:

12g

Utensils

Skillet

Instructions

1. Wash and dry the lettuce leaves. Set aside.

2. Heat a small skillet over medium heat. Add the ground beef and diced onion. Cook for 4–5 minutes, breaking the beef into small pieces, until the beef is browned and the onion is softened.

3. Stir in the water, garlic, ketchup, mustard, paprika, salt, and pepper. Cook for another 1–2 minutes until the mixture is well combined and heated through.

4. Spoon the beef mixture evenly into the lettuce leaves. Sprinkle with shredded cheese, add diced tomato.